| Date: | Sunday 14 Mar 2010 |
| Time: | 8:00 |
| Place: | Wolvercote Carpark |
| Details: | First half will be at an easy pace (8:15 min/mile - anyone aiming 2:45 to 3:30 marathon should be fine)
Second half of the distance we will pick up pace: target for marathon pace with 2x1M faster than marathon pace intervals Meet 8am for an 8:10 start from Wolvercote car park. |
![[arrow]](/images/arrow.gif){kind=icon}