|Date:||Thursday 30 Nov 2017|
|Details:||Main weekly club session, suitable for all abilities. If you are a newcomer to the club, this is the best session to attend!
Meet at OXSRAD from 18:45 onwards, at 19:00 a short warm up will be taken, followed by weekly announcements. Thereafter shepherds will volunteer to lead runs of between 45-60 minutes duration at a range of speeds and distances.
Showers and changing facilities are available.
Afterwards, stay around for a drink at the bar and chat with fellow members.